Dedicated Support for those learning to thrive after Trauma and First Responders’ Mental Wellness
OTR offers a wide variety of services.
Please find below a general list of our services and summary of fees.
All our fees and services can be flexible to your needs and financial limitations. We accept the following insurance plans for therapy: BCBS/Carefirst, Aetna, Cigna, and Tricare East
***OTR often has a wait for next availability. Please be aware that you may not always be able to acquire an appointment.***

Therapy and Consultation
Individual Therapy
(individual clinical sessions for adolescents and adults)-150$ per session
- Each clinician has a specific background and we aim to provide the best match for your treatment
- Please indicate if the following areas are a specialty you need in order for us to provide more intake information:
- All those who are Law Enforcement/First Responders/Public Safety of any type.
- Frontline Healthcare Workers
- Humanitarian Workers and Military Personnel in between assignments or deploying in the near future.
- If you have recently experienced a sexual assault, domestic violence, or violence of any type.
TELEHEALTH SERVICES:
We implemented telehealth services covered by insurance during COVID 19 and will continue to offer this service unless insurance companies no longer cover this option. We use HIPAA compliant platforms for a secure connection.
WELLNESS CHECK:
First Responders can reach out directly to us or walk in to our Virginia location for a therapuetic and confidential wellness check. This provided as assessment of need and level of stress wtih a plan going forward on how to address it. We have also done these on site at different departments or virtually.
CONSULTATION:
OTR staff can provide consultation for agencies and individuals in reviewing cases, providing a clinical support and perspective for various populations and topics related to our backgrounds, aiding in clinical team needs, peer support clinical coordination for law enforcement/fire, and clinical development of programs and building an ethical private practice with integrity. (fees are negotiated)
Couples Therapy
(WE ARE LIMITED in AVAILABILITY FOR COUPLES THERAPY AT THIS TIME and we do not provide divorce mediation)-$160
- Couples Counseling for Law Enforcement/First Responders/Public Safety
- There is limited availability for couples therapy.

Group Therapy
Please contact us about current groups being offered at both offices.
CURRENT: First Responder Significant Others’ Group: Monthly Monday evening (FREE) (if interested in virtual…let us know!)
Individual group member charges vary based on the type of clinical treatment group being offered.
SUPPORT SERVICES:
FRWP meetings/debriefings/support site visits with therapy dog available upon request
Site contracted flat rates negotiated for groups held off-site
Training and Supervision
Clinical Supervision
for Licensure for Professional Counselors of VA, MD, and DC (MA/MS) and post-grads-$85 per session (We are also a Maryland LCPC Approved Supervisor)
Trainings:
Various psychoeducational topics, such as Stress Management, Peer Support Response (Clinical), PTSD, Death Notifications (First Responders), Vicarious and Chronic Exposure to Trauma, Children and Families of First Responders and Mental Wellness, & First Responder Mental Wellness presented by OTR staff. ($150.00 per hour/per clinician)
Professional Consultation
OTR can provide psychoeducational consultation for your clinical team and agency on various issues such as Peer Team building, Agency Morale Building, Psychological Impacts of Teams, and much more. Fees are negotiable.
Community Education events
Providing educational information and support at community events on topics such domestic violence, trauma, and first responders. Fees negotiable.
Our Approach
Discover the personalized support pathway designed to guide first responders toward healing and resilience.

Step One: Initial Consultation
Begin with a confidential intake to assess your needs and create a tailored therapeutic wellness plan.
Step Two: Therapeutic Support
Engage in counseling sessions that provide coping strategies and emotional healing techniques.
Step Three: Ongoing Care
Continue with follow-up services to maintain progress and strengthen mental health over time.
Supporting First Responders and those Overcoming Trauma on Their Path to Wellness
Discover how our counseling and therapeutic programs can support your mental health journey. Join our community, subscribe for updates, or contact us to learn more about the services designed specifically for first responders.
